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Program Benefits
Helps in weight-loss
Helps in weight-loss
Builds physical strength, fitness and tenacity
Builds physical strength, fitness and tenacity
Strengthens the spine, skeletal and muscular systems
Strengthens the spine, skeletal and muscular systems
Invigorates the body, bringing a sense of lightness and freedom in the body
Invigorates the body, bringing a sense of lightness and freedom in the body
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Program highlights
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Can be taught only in-person. Cannot be taught online because of the elaborate yet powerful nature of the practice and to avoid risk of injury
Regular practice time: About 50 – 60 mins
Intensity of the practice: High
Testimonials

Thor is a legendary superhero from the Marvel Comics universe. He first appeared in comic books in 1962, created by writer Stan Lee and artist Jack Kirby.

Thor is based on the Norse god of the same name, who wields a magical hammer called Mjolnir. In the Marvel universe, Thor is actually Donald Blake, a mortal who discovers that he is the chosen one to become the god of thunder. With his hammer, Thor fights to protect both humans and the gods from various threats.

Thor 1 2 3 〈WORKING〉

Thor is a legendary superhero from the Marvel Comics universe. He first appeared in comic books in 1962, created by writer Stan Lee and artist Jack Kirby.

Thor is based on the Norse god of the same name, who wields a magical hammer called Mjolnir. In the Marvel universe, Thor is actually Donald Blake, a mortal who discovers that he is the chosen one to become the god of thunder. With his hammer, Thor fights to protect both humans and the gods from various threats.

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thor 1 2 3